What exactly is HypnoBirthing? | Stork to Cradle Doula
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What exactly is HypnoBirthing?

Hypnobirthing is as much a philosophy as it is a prenatal education class series. The 5 week, 2.5 hour weekly prenatal education class series is designed for both the woman and her partner and covers what a traditional prenatal education class usually covers (physiology, phases of labor, comfort measures, etc…) but with an additional focus on preparing you to reach a deep state of relaxation in labor and birth to reduce fear, stay calm, allow your body to function without your mind’s interference, as well as deal calmly with any unforeseen changes that may arise in birth.

Learn more about HypnoBirthing here.

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